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Motivate your employees to be physically active
November 28, 2023
Health and well-being are important factors in the workplace, and they are essential...
Walk your way to a healthier workplace
November 28, 2023
"Limit the time you spend sitting still". That's one of the recommendations for physical a...
Measuring workplace health and safety: The importance of data and analytics
November 22, 2023
The work environment is an essential part of the success of any business. It affects the...
Are you on board with the SWOLE model when it comes to workplace health?
October 27, 2023
Based on almost 150 scientific articles, Professor Lars Andersen from NFA has identified...
Good health screening - the foundation for success
October 26, 2023
If the composition of the employees in your workplace is even slightly similar to your...
The workplace is perhaps the most obvious place to prevent lifestyle diseases
October 23, 2023
The Danish healthcare system is under pressure in terms of finances and staff, and there is a need for...
Technology and health in the workplace
September 18, 2023
In the modern workplace, health and well-being are no longer just buzzwords, but...
Coffee and health - is coffee healthy?
September 18, 2023
In Denmark, we like coffee and we're actually the fourth most coffee-drinking country in the world.
The 3 S's - Sleep, Stress and Health
September 18, 2023
In a busy life, where stress can often creep in, sleep can play an important role...
How to help employees thrive - both on and off the job
August 31, 2023
In a busy world filled with work commitments and personal responsibilities, finding the right...
Preventive health check: Identify risks and improve wellbeing
August 17, 2023
Are you one of those people who rarely go to the doctor? Even if you actually have a few things ...
Guide: Does my company need a wellbeing survey?
August 16, 2023
How are your employees doing? Are they happy and well? There are several reasons...
Preventive health: How to reduce sickness absence in the workplace
August 14, 2023
Sickness absence in the workplace can have significant costs for both employees and...
9 strategies to promote health and well-being in the workplace
August 10, 2023
Health and well-being promotion in the workplace can be a key factor in...
How to prevent musculoskeletal problems in office workers
August 7, 2023
In today's modern work environment, many of us spend a large part of our working...
How do you retain your seniors in the workplace?
August 4, 2023
Denmark is facing a challenge in the form of a long-term labor shortage. A w...
Physical activity in the workplace: How to integrate it into everyday life
August 2, 2023
Many of us spend a large part of our working hours sitting down, and it can be hard to...
Training during working hours can reduce long-term sickness absence
July 27, 2023
- and it doesn't have to be difficult It might seem a bit overwhelming...
Mental health in the workplace: How to support your employees
July 27, 2023
Mental health plays a crucial role in wellbeing and productivity in the workplace.
Can you prevent diseases by cutting down on meat?
July 7, 2023
Diet and exercise habits have a significant impact on the risk of developing cardiovascular disease.
Create a healthy work environment: How to prevent stress in the workplace
July 7, 2023
A healthy work environment is essential for employee wellbeing and productivity. St...
The Danish Health Authority has updated their recommendations on physical activity!
July 3, 2023
"Physical activity promotes mental health and well-being, reduces loss of cognitive function and...
5 activities that create mindfulness in motion
July 3, 2023
Mindfulness is a form of therapy that is about being present in the moment and disregarding...
Executive order on psychological work environment - what does the law say?
July 2, 2023
A good psychological work environment is essential for well-being in the workplace....
Happy employees - happy workplaces
June 14, 2023
When employees experience job satisfaction, it makes a big difference in their motivation to ...
What are the benefits of exercise during working hours?
May 31, 2023
More and more companies in Denmark are starting to implement exercise in the workplace...
Is 30 minutes of exercise a day enough?
May 23, 2023
Staying physically active is one of the most important things you can do to maintain your health.
Exercise at work
May 22, 2023
Read our 10 tips for the successful integration of fitness rooms in the workplace...
5 workplace health myths
May 17, 2023
In the workplace, there are many health myths that can have a big impact...
How does it pay to promote health at work?
May 9, 2023
Healthy employees who are happy and thrive at work are perceived to have greater control over their...
Help - how do I tell my manager about my stress?
May 8, 2023
Stress is a common condition that many people experience at times in their daily lives.
How can you use your premises to promote health in the workplace?
1 May 2023
The workplace is one of the places where we spend most of our time in every day.
Bodyage test - know your body age
April 25, 2023
What is a bodyage? Are you familiar with your biological age, or have you ever...
Give your employees a boost in everyday life with company fitness
April 18, 2023
There has been an increased focus on health at work. Despite the fact that most of us...
5 tips for achieving mental health in self-employment
April 11, 2023
Mental health is a focal point in all Danish companies. If you work in a large...
Mindfulness in the workplace - why is it important?
April 3, 2023
Over time, there has been a strong focus on the working environment, including the physical ...
Create work life balance in 2023
March 27, 2023
We all hunger for a life with a good work-life balance. A ...
How to make your work habits more effective at work
March 19, 2023
It is important for employees to thrive in the workplace, as it contributes to efficient and effective...
Remember to take breaks at work
March 14, 2023
Taking breaks at work is important for both physical and mental health. Lan...
Remember to drink water at work!
March 12, 2023
Do you sometimes ask yourself, "did I even drink water today?" or k...
How walking during working hours improves well-being
March 5, 2023
Well-being and health at work are more important than ever before. In the last ...
Why should you cycle to work?
February 28, 2023
Do you want to keep fit while saving money and taking care of the environment?
Back to work after a long vacation? Here's how to get back safely.
February 21, 2023
The time back at work after a long summer vacation can be harder to manage...
What is an annual health check?
February 17, 2023
An annual health check is a routine check-up where employees undergo a series of tests to assess their...
Is your manager aware of employees' mental health?
January 30, 2023
Mental health is an important factor for well-being and productivity at work....
5 tips for creating a work culture where everyone thrives
January 17, 2023
What is good work culture? And more importantly, how do you create a good work...
Physical working environment? How can you prevent work-related injuries?
January 17, 2023
The definition of a work-related injury is any injury or illness caused by...
What is an APV?
January 13, 2023
A workplace assessment allows companies to work systematically and...
Why health and well-being matters in the construction sector
January 9, 2023
Employee health and well-being is important in the workplace, but is also a topic of discussion...
Why mental health must be a management priority
January 3, 2023
Mental health has become a key issue in many workplaces in the context of ...
Has your company carried out an APV this year?
15 December 2022
APV is an abbreviation for Workplace Assessment, which is a tool designed to help...
Strengthen community and well-being with team building
December 7, 2022
A good community in the workplace is important to build and strengthen along the way...
Why is an APV important?
December 2, 2022
The law says that all companies with employees must prepare a workplace assessment...
How your employees recover well after a long-term illness
November 30, 2022
We know from studies that many people have been or are affected by a long-term illness,...
5 mental signs that it's time to change jobs
November 22, 2022
Studies show that the average Dane stays in the same workplace for about ...
6 tips to avoid high blood pressure
November 18, 2022
It is estimated that between 20-25% of the adult population has high blood pressure, and...
Prevent stress at work - teach your employees to say no
November 7, 2022
Most people in the labor market have probably experienced some kind of pressure or stress in various...
The importance of young people's well-being in their first job
31 October 2022
In today's Denmark, a kind of achievement culture has emerged among young people. Ma...
Do you remember to praise and recognize your employees?
October 26, 2022
When you ask about well-being at work among employees, it is often when...
Long working day? How to stay healthy and productive
October 18, 2022
If you have a desire for a healthier lifestyle, it may be a good idea to focus on getting more ...
Do you work in the craft sector? Get your health profile in order
October 17, 2022
There is no doubt that craftsmen's work is very hard on the body. They...
Reduce sick days among your employees with a PSP
October 12, 2022
It is important to focus on the health of employees in a company, as the health of employees is a...
Do your managers prevent abusive behavior in the workplace?
October 7, 2022
Harassment is an umbrella term for bullying, sexual harassment (sexual harassment), sexual harassment...
5 tips for better employee health and well-being
October 4, 2022
Over time, the development and modernization of our society has brought with it a number of challenges.
Economic benefits of health profile
September 29, 2022
The health and well-being of employees is something that should be high on the agenda for a...
How a health profile motivates your employees
September 27, 2022
There are many benefits that come with having a health profile of your employees.
Tax benefits of corporate massage
September 20, 2022
You will encounter several different benefits of offering your employees a scheme ...
How can you prevent long-term sick leave?
September 12, 2022
Long-term sick leave comes at a cost for both the employee and the company. It is t...
Why is health at work important?
September 6, 2022
When Health Group's consultants visit Danish companies and advise management...
What are the requirements for an APV?
13 August 2022
All companies with employees must carry out a workplace assessment (APV). Where...
Preventive action to promote health and attract workers
August 5, 2022
Preventive action to promote health and attract workers, as well as to keep the...
How do you motivate your employees to adopt a healthier lifestyle?
August 5, 2022
In many organizations, whether or not to interfere can be a sensitive issue...
How do you prepare for a visit from a health and safety inspectorate?
August 5, 2022
Arbejdstilsynet can visit you both announced and unannounced In the case of an unannounced visit, the...
What are your managers doing to enhance well-being at work?
August 4, 2022
Well-being at work is a measure of whether the individual employee's overall well-being is...
Health checks and personal health profile of night workers
August 4, 2022
Take extra care of your night workers In many industries, night work is a basic condition...
What is a personal health profile?
August 4, 2022
A personal health profile, or health check as it is often referred to colloquially,...
Mental well-being
June 29, 2022
Create healthy mental habits and avoid stress Stress has become a 'public health issue' and as a result, it...
How to adjust your office chair and height-adjustable desk correctly
June 22, 2022
When adjusting your office chair correctly, first of all, you need to pay attention to the...
How to overcome lower back and neck pain
June 15, 2022
To overcome your pain, you will need to consider how the pain originated and how it is...
Corporate massage at the workplace
June 8, 2022
Do your employees need more energy and energy in their daily work? Then a flexible and...
It's time to cultivate the hybrid culture
10 May 2022
Written by Jesper Ridel, Director, LEAPFORWARD Hybrid work offers unique opportunities...
Exercise - getting started
9 May 2022
Exercising means having more energy and energy in your everyday life, that ...
How to take care of your eyes when working with screens
May 5, 2022
Working with screens Screen work has become an inevitable part of many people's work....
Low back pain - What can you do?
May 2, 2022
Most people know it! Sudden lower back pain that can feel paralyzing to any ...
Neck stiffness and neck pain
April 28, 2022
Hold your neck! Ouch! A sudden jolt of pain every time you try to turn your head...
How should you sleep to avoid sleep-related problems?
April 19, 2022
Make healthy sleep a priority Sleep is essential for you to function and for your health...
Symptoms of stress
April 13, 2022
Stress during working hours is a major problem in many Danish workplaces and something ...
Mouse arm - prevention and treatment
April 7, 2022
What is mouse arm? Mouse arm is a broad term for the congestion that can occur in mice...
Exercises for the office
April 7, 2022
Office exercises Ergonomic exercises for the office are a topic of growing interest...
Poor working environment?
April 7, 2022
Investing in a good working environment pays off The workplace is a place where...
Indoor climate in the office
April 6, 2022
You might not notice it... Not until you get out in the fresh air, and...
Here are 10 tips for a better night's sleep
March 29, 2022
Sleep well! A good night's sleep is as crucial to our well-being as a good night's sleep.
10 tips for working from home
March 22, 2022
The home workplace Ideally, you should choose a place that can be your "permanent...
10 tips for good ergonomics in the workplace
March 22, 2022
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Health check - a tool for a healthier company
February 28, 2022
Everyday life can be hectic and you don't always remember to pay attention to ...
Health Group is looking for a physiotherapeutic consultant based in Aarhus
February 18, 2022
Health Group A/S is looking for physiotherapeutic consultants with an interest in ergonomics and...
Is sedentary work really unhealthy?
November 17, 2021
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Center manager for private fitness center (Billund)
October 21, 2021
We are looking for a committed and service-minded center manager for a new private fitness center...
Is weight loss or exercise the healthiest solution to obesity?
October 5, 2021
New study suggests that exercise is better for health than weight loss...
Temporary project manager for our health department
September 9, 2021
We are looking for a dedicated maternity replacement for our project manager who, in collaboration with our...
Brain researcher: "The brain is perhaps the organ that is strengthened the most by exercise"
September 2, 2021
People who are physically active on a regular basis can halve their risk of Alzheimer's disease...
Dancing significantly increases cognitive functions in older people
June 22, 2021
Exciting research on physical activity and its impact on older people's mental capacity
Smaller packages and portions will make it easier for Danes to maintain their weight
January 15, 2021
Packages and portions of food and beverages have been growing over the last 30-40 years....
New WHO recommendations on physical activity
December 17, 2020
For the first time in 10 years, WHO has updated its guidance for children and adults' physical activity...
Whistleblowing scheme for companies & organizations
November 9, 2020
With the TrustCulture whistleblowing scheme, you get a professional reporting system...
We need to focus more on pain
November 2, 2020
Many Danes suffer from pain. And it doesn't just hurt. It limits ...
Cycling is healthier than previously thought
November 2, 2020
New calculations show that the health benefits of cycling are higher than previously thought.
Healthy lifestyle halves risk of dementia
November 2, 2020
Healthy cardiovascular lifestyle almost halves the risk of age-related dementia...
SafeACTiVE study - preliminary results show extremely low levels of Covid-19 risk in fitness centers
November 2, 2020
EuropeActive, the leading voice and non-profit association for the European fitnes...
Fitness centers have so far avoided major spread of infection after reopening
November 2, 2020
The fitness industry was early to develop a common set of rules for infection-proof...
Increased work from home - increased risk of pain and wear and tear?
November 2, 2020
Many people are now getting used to working from home. The corona situation...
Lifestyle is more important for life expectancy than attrition
August 28, 2020
Early retirement should correct life expectancy inequalities, says government. But it is smoking...
Researchers call for mandatory physical exercise during working hours
August 11, 2020
Too many hours of sedentary or monotonous work puts us out of balance.
Training during working hours - the new black?
June 24, 2020
Danish adults spend many hours of their waking hours in the workplace, and changes in the...
Nicklas gives Olympic winner and Tour de France hero a run for his money from his basement
June 8, 2020
Nicklas Amdi Pedersen has put his iron horse in the basement and become one of the world's best...
Meeting room used for mindfulness: Focus on the present moment to reduce accidents at work
June 2, 2020
At the production company Gyproc in Kalundborg, they use mindfulness in the hope of ...
Get fresh air while exercising
May 4, 2020
There are many opportunities to get your body moving outdoors. In particular, it is something that ...
Prevention to reduce inequality
March 3, 2020
Prevention: Multidisease will be one of the biggest challenges for healthcare...
Bigger smiles and less sickness - more people should exercise at work
February 18, 2020
Ball games, walking or gymnastics. The staff from the Center for Disability in Lolland K...
Standing up for health and safety at work
January 22nd, 2020
Municipalities must take the lead in encouraging more companies to introduce exercise in the workplace...
Is it hunger or emotion?
January 14, 2020
Stress, emotions and habits make us reach for snacks. Then you quickly eat...
Want to be happier this year? Mental health experts share their resolutions for a less-divisive, healthier 2020
January 7, 2020
17 therapists share their New Year's resolutions - and how they'll make them stick...
New Year's resolutions you can actually keep
January 2, 2020
We have entered the new year and as always we have a lot of good New Year's resolutions we are...
Promoting mental health at work does not have to be difficult
December 18, 2019
Who is responsible for the mental health of employees? And what do you do as an employer?
30 minutes of exercise, but sedentary for the rest of the day
December 11, 2019
Is it okay if you live up to the Danish Health Authority's recommendation to be physically...
Walking during the working day - 3 ways to do it
December 2, 2019
A brisk walk is a great form of exercise and is something most colleagues can share...
Blood clots in 'healthy' hearts are mainly caused by burnout
November 21, 2019
Vital exhaustion is the most common cause of blood clots in healthy men and the second most common cause...
Hillerød is the first municipality to introduce exercise during working hours
November 18, 2019
As we start into the new year, all municipal workplaces in Hillerød municipality will...
Happy employees - happy workplaces
November 14, 2019
When employees experience job satisfaction, it makes a big difference to their motivation to work.
Yoga in the workplace - WORK ENVIRONMENT - Jyllands Posten 03-11-2019
November 5, 2019
Warrior pose, dancing Shiva and deep breathing: Yoga is all the rage in the office Yog...
Two minutes of daily stretching reduces neck and shoulder pain
November 4, 2019
Two minutes of daily exercise with rubber bands. That's all it takes to reduce the size of your...
Two out of three office workers have physical pain at work
October 28, 2019
Office workers feel forgotten in the retirement age debate. It's far from just people who...
Big gains from offering exercise during working hours
October 22nd, 2019
It is not only in office workplaces that employees exercise during working hours...
Physical activity when you don't really want to do sport
October 21, 2019
There are many good excuses for not exercising. Some of the popular excuses include...
Employees get paid to sweat: can pay back several times over
October 14, 2019
Esbjerg Airport has been successful in allowing employees to play sports during working hours...
Replace sitting time with physical activity and take care of your heart
October 9, 2019
We spend a large part of our waking hours sitting, but sitting down for many ...
Mental ill health at work
October 1, 2019
Both what happens in your private life and the stresses and strains you experience at work can cause...
Workplace attrition - it can be prevented
September 24, 2019
The nature of workplace health challenges has changed. In the past, we...
Sick but healthy
September 17, 2019
You can be healthy without being healthy. Or be sick but still be healthy...
Even a few minutes' exercise is good for you, new guidelines state
September 10, 2019
Activities such as sprinting up stairs are positive for health, says UK chief medi...
Student assistant for our occupational health and safety department
September 3, 2019
We are busy and are urgently looking for a student assistant for our department of ...
The impact of sleep on your working life
September 3, 2019
Everyone knows what it's like. You haven't slept properly and then the working day just seems...
Exercise can both prevent and slow down several cancers
September 3, 2019
US researchers provide concrete evidence on how much exercise lowers the risk of ...
Every movement counts
August 26, 2019
It's not just an hour at the gym, a long run, and soccer practice.
Exercise makes you happier than money, according to Yale and Oxford research
August 19, 2019
Researchers at Yale and Oxford say exercise is more important to your mental he...
When the workplace makes decisions on behalf of your health
August 13, 2019
As you spend a large part of your time in the workplace, your work helps to...
Exercise and heart disease
June 24, 2019
If you have a stressful life and can't find the time or motivation to eat healthily,...
Checklist: Health at work
June 13, 2019
Sedentary and repetitive work, unhealthy lunches and misaligned office chairs...
Health myths #4
May 27, 2019
There is a lot of research on health and we are getting smarter and smarter about it. And ...
"it is irresponsible that attrition is perceived as a biological necessity", Bente Klarlund
May 20, 2019
Physical education can prevent early deterioration of the body Everyone talks about n...
Health myths #3
May 14, 2019
In this article, we discuss whether it's true that you shouldn't eat before bed...
Exercise and diet can be particularly important for night workers
1 May 2019
Just one night without sleep can lead to increased breakdown of muscle tissue and build-up of...
Health myths #2
April 23, 2019
Health has become a topic that more and more people are starting to engage with in the...
Health myths #1
April 9, 2019
It can be difficult to find your way around all the myths about health. You often hear about what...
Majority in favour of compulsory training during working hours
April 5, 2019
Danes are positive about exercising during working hours, according to a new Wilke survey for Av...
Get more energy and do something good for your health
March 25, 2019
Get more energy For many people, getting off the couch to go to the gym takes a...
Employees get paid to exercise
March 19, 2019
The IT company Chili Security in Odense has introduced compulsory exercise during working hours....
A new project investigates whether mentally vulnerable citizens benefit from prescription exercise instead of prescription medication
March 19, 2019
East Jutland: A new EU project, which will run from March 1 this year for the next three years, has...
Nudging - a nudge in the right direction
March 1, 2019
Our bodies are designed to move. Unfortunately, it usually doesn't get the chance to do so in t...
6 steps - how to develop a workplace health promotion plan
February 18, 2019
Developing and implementing a workplace health strategy requires a willingness to...
Health promotion pays off
February 5, 2019
Health promotion pays off Investing in health promotion at work pays off...
Monthly calendar with 12 challenges for the office
January 28, 2019
Pain and stiffness in muscles and joints is something people struggle with, especially those who have...
Exercise at work: "I'm less tired in the afternoon
January 21, 2019
Exercise at work is a hit: - I'm less tired in the afternoon. Still more...
Healthy workplace culture
January 16, 2019
Workplace culture is often entrenched and it can be difficult to change it.
Getting to the finish line
January 3, 2019
It's about making conscious choices in everyday life. Many sports psychologists...
What can we do for your workplace?
December 17, 2018
The Health Group specializes in promoting health in the workplace. It does...
4 messages on health promotion in companies
December 10, 2018
Workplace health initiatives benefit everyone - society, businesses and individuals - and...
Motivation
December 5, 2018
Motivation is crucial to getting started on whatever we want to do. Most people...
Health at work - how?
November 26, 2018
What exactly is health? Is it good blood counts or having been at work for...
6 good reasons to work up a sweat at work
November 21, 2018
Many people have an inactive and stressful life, where everything revolves around deadlines and...
Verification Statement with GDPR
June 20, 2018
Personal data protection and data security is a top priority for Health G...
15% increase in productivity with exercise at work
January 31, 2017
Are you drowning in work? Maybe you should take a break and get going. New research ...
My Good Life - health promotion project at Arla
September 3, 2015
The "My Good Life" partnership project aims to promote health among women in the...
Novopan Wood industry
September 3, 2015
Novopan Træindustri, together with Health Group, has launched an ambitious and exciting...
Novo Nordisk has success with health program
September 3, 2015
Seven years after the introduction of the health check offer for Novo Nordisk employees, the...
Why Yoga is so popular?
August 27, 2015
Yoga and meditation is one of the world's oldest systems for balancing the body and mind.
Work culture and exercise - a thesis from the University of Copenhagen
July 8, 2014
Small efforts yield big effects Numerous studies have established the physio...
Work culture essential to get the full impact of Continuing Physical Education
July 8, 2014
Physical continuing education is a concept developed by Professor Dr. med Bente Klarlund ...
Health Group wins tender at Vestforbrænding
July 8, 2014
For many years, Vestforbrænding has had several different suppliers for their health care.
Launch of a major health scheme at the Geological Survey of Denmark and Greenland (GEUS)
July 8, 2014
GEUS has put their overall health scheme for their 550 employees out to competition...
Full house for the Go Brainy seminar
January 10, 2014
The background for the seminar that we held on September 19 was that a research group ...
New evidence-based treatment concept
January 10, 2014
Over the past year, the Health Group has developed an evidence-based treatment concept...
Reduced risk of physical and psychological wear and tear
January 10, 2014
Many companies want to be able to prioritize their efforts in relation to workplace...
Agreement on the operation of fitness rooms at NNIT
January 10, 2014
NNIT has chosen Health Group to run their gym as of 6.1.2014. It is a ...
Experienced physiotherapist for newly created project manager position - 30 hours
September 6, 2013
We are looking for an experienced and committed physiotherapist who, in collaboration with our health...
Invitation to a seminar - Exercise makes you smarter
June 26, 2013
It has long been known that children who are physically active during school hours have better car...
Health Group has received AAA rating from Dun & Bradstreet
May 23, 2013
Health Group has come in good company with Dun & Bradstreet's AAA rating, which is a...
Top 5 of happiness - exercise during working hours
May 22, 2013
People who have the opportunity to exercise during working hours are happier...
Composite health strategy in Dan-Foam with impact
March 25, 2013
Dan-Foam ApS consists of a production unit and an office unit. At the factory we produce...
Exercise increases your intelligence
March 1, 2013
It has long been known that children who are physically active during school hours have better car...
Increased mobility
February 3, 2013
Health Group has invested in a fleet of test vehicles so we can reach out to all our...