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    June 7, 2024
    No leadership without followership. That's why you need to take good care of your employees and ...
    The Danish Health Authority's new sleep guidelines
    April 25, 2024
    Sleep and health go hand in hand - and yet sleep is something many people take for granted.
    Is 10,000 steps enough?
    April 11, 2024
    Pedometers and activity trackers have become very popular in our efforts to...
    How to talk to your manager about stress
    March 28, 2024
    When the workday ends, it can be hard to shift your focus from work to leisure...
    Keep your employees spring-ready
    March 26, 2024
    Easter is just around the corner and it's filled with joy, traditions and, of course,...
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    March 21, 2024
    In a busy workday, it can be difficult to find the time and motivation to be a...
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    March 14, 2024
    A smoke-free workplace is not only good for the health of the individual employee, but ...
    Quitting smoking is never too late
    March 7, 2024
    It should come as no surprise, but smoking is very unhealthy! In fact, r...
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    February 29, 2024
    The cold and frosty days of winter are finally behind us. With the arrival of spring...
    Keep your employees spring-ready
    February 8, 2024
    Spring is on its way and it's the perfect time to give your workplace a refresh.
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    February 1, 2024
    We've all been there; maybe you've been sitting at your desk for too long, been...
    Can mental breaks be the path to increased productivity in the workplace?
    January 26, 2024
    When talking about health in the workplace, it's crucial to recognize the importance of...
    The importance of confectionery for health
    January 18, 2024
    When fitness is mentioned, terms like "fitness level" or "VO2 max" often come up - primarily...
    We explore 5 crucial risk factors that CAN be prevented 
    January 11, 2024
    What if the key to a longer life and better health could lie in 5 factors that...
    Snacks at work can be replaced with healthier alternatives
    January 5, 2024
    In many workplaces, snacks and cakes are a welcome break from the workday...
    Read about vitamin D
    December 29, 2023
    A little overlooked, but potentially very important factor in our overall health...
    ABC method
    December 21, 2023
    We've all heard about the importance of exercise, healthy eating and not smoking in order to...
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    November 28, 2023
    Health and well-being are important factors in the workplace, and they are essential...
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    November 28, 2023
    "Limit the time you spend sitting still". That's one of the recommendations for physical a...
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    November 22, 2023
    The work environment is an essential part of the success of any business. It affects the...
    SWOLE models
    October 27, 2023
    Based on almost 150 scientific articles, Professor Lars Andersen from NFA has identified...
    Health screening
    October 26, 2023
    If the composition of the employees in your workplace is even slightly similar to your...
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    October 23, 2023
    The Danish healthcare system is under pressure in terms of finances and staff, and there is a need for...
    Technology and health in the workplace ´
    September 18, 2023
    In the modern workplace, health and well-being are no longer just buzzwords, but...
    Is coffee healthy or unhealthy?
    September 18, 2023
    In Denmark, we like coffee and we're actually the fourth most coffee-drinking country in the world.
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    September 18, 2023
    In a busy life, where stress can often creep in, sleep can play an important role...
    Well-being at work
    August 31, 2023
    In a busy world filled with work commitments and personal responsibilities, finding the right...
    Health screening
    August 17, 2023
    Are you one of those people who rarely go to the doctor? Even if you actually have a few things ...
    Well-being in the company
    August 16, 2023
    How are your employees doing? Are they happy and well? There are several reasons...
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    August 14, 2023
    Sickness absence in the workplace can have significant costs for both employees and...
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    August 10, 2023
    Health and well-being promotion in the workplace can be a key factor in...
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    August 7, 2023
    In today's modern work environment, many of us spend a large part of our working...
    How to retain seniors
    August 4, 2023
    Denmark is facing a challenge in the form of a long-term labor shortage. A w...
    Is sedentary work really unhealthy?
    August 2, 2023
    Many of us spend a large part of our working hours sitting down, and it can be hard to...
    Training during working hours
    July 27, 2023
    - and it doesn't have to be difficult It might seem a bit overwhelming...
    Mental health in the workplace
    July 27, 2023
    Mental health plays a crucial role in wellbeing and productivity in the workplace.
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    July 7, 2023
    Diet and exercise habits have a significant impact on the risk of developing cardiovascular disease.
    How to prevent stress in the workplace
    July 7, 2023
    A healthy work environment is essential for employee wellbeing and productivity. St...
    prevent musculoskeletal problems in office workers
    July 3, 2023
    "Physical activity promotes mental health and well-being, reduces loss of cognitive function and...
    Well-being at work
    July 3, 2023
    Mindfulness is a form of therapy that is about being present in the moment and disregarding...
    supportive culture
    July 2, 2023
    A good psychological work environment is essential for well-being in the workplace....
    Happy employees
    June 14, 2023
    When employees experience job satisfaction, it makes a big difference in their motivation to ...
    prevent musculoskeletal problems in office workers
    May 31, 2023
    More and more companies in Denmark are starting to implement exercise in the workplace...
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    May 23, 2023
    Staying physically active is one of the most important things you can do to maintain your health.
    Reduce sickness absence with training during work hours
    May 22, 2023
    Read our 10 tips for the successful integration of fitness rooms in the workplace...
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    May 17, 2023
    In the workplace, there are many health myths that can have a big impact...
    Is sedentary work really unhealthy?
    May 9, 2023
    Healthy employees who are happy and thrive at work are perceived to have greater control over their...
    How to talk to your manager about stress
    May 8, 2023
    Stress is a common condition that many people experience at times in their daily lives.
    prevent musculoskeletal problems in office workers
    1 May 2023
    The workplace is one of the places where we spend most of our time in every day.
    Health screening
    April 25, 2023
    What is a bodyage? Are you familiar with your biological age, or have you ever...
    prevent musculoskeletal problems in office workers
    April 18, 2023
    There has been an increased focus on health at work. Despite the fact that most of us...
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    April 11, 2023
    Mental health is a focal point in all Danish companies. If you work in a large...
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    April 3, 2023
    Over time, there has been a strong focus on the working environment, including the physical ...
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    March 27, 2023
    We all hunger for a life with a good work-life balance. A ...
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    March 19, 2023
    It is important for employees to thrive in the workplace, as it contributes to efficient and effective...
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    March 14, 2023
    Taking breaks at work is important for both physical and mental health. Lan...
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    March 12, 2023
    Do you sometimes ask yourself, "did I even drink water today?" or k...
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    March 5, 2023
    Well-being and health at work are more important than ever before. In the last ...
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    February 28, 2023
    Do you want to keep fit while saving money and taking care of the environment?
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    February 21, 2023
    The time back at work after a long summer vacation can be harder to manage...
    APV
    February 17, 2023
    An annual health check is a routine check-up where employees undergo a series of tests to assess their...
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    January 30, 2023
    Mental health is an important factor for well-being and productivity at work....
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    January 17, 2023
    What is good work culture? And more importantly, how do you create a good work...
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    January 17, 2023
    The definition of a work-related injury is any injury or illness caused by...
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    January 13, 2023
    A workplace assessment gives companies the opportunity to work systematically...
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    January 9, 2023
    Employee health and well-being is important in the workplace, but is also a topic of discussion...
    college cover page well-being survey
    January 3, 2023
    Mental health has become a key issue in many workplaces in the context of ...
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    15 December 2022
    APV is an abbreviation for Workplace Assessment, which is a tool designed to help...
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    December 7, 2022
    A good community in the workplace is important to build and strengthen along the way...
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    December 2, 2022
    The law says that all companies with employees must prepare a workplace assessment...
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    November 30, 2022
    We know from studies that many people have been or are affected by a long-term illness,...
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    November 22, 2022
    Studies show that the average Dane stays in the same workplace for about ...
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    November 18, 2022
    It is estimated that between 20-25% of the adult population has high blood pressure, and...
    hg-page-psychological-crisis-help
    November 7, 2022
    Most people in the labor market have probably experienced some kind of pressure or stress in various...
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    31 October 2022
    In today's Denmark, a kind of achievement culture has emerged among young people. Ma...
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    October 26, 2022
    When you ask about well-being at work among employees, it is often when...
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    October 18, 2022
    If you have a desire for a healthier lifestyle, it may be a good idea to focus on getting more ...
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    October 17, 2022
    There is no doubt that craftsmen's work is very hard on the body. They...
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    October 12, 2022
    It is important to focus on the health of employees in a company, as the health of employees is a...
    hg-page-psychological-crisis-help
    October 7, 2022
    Harassment is an umbrella term for bullying, sexual harassment (sexual harassment), sexual harassment...
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    October 4, 2022
    Over time, the development and modernization of our society has brought with it a number of challenges.
    APV
    September 29, 2022
    The health and well-being of employees is something that should be high on the agenda for a...
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    September 27, 2022
    There are many benefits that come with having a health profile of your employees.
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    September 20, 2022
    You will encounter several different benefits of offering your employees a scheme ...
    hg-page-psychological-crisis-help
    September 12, 2022
    Long-term sick leave comes at a cost for both the employee and the company. It is t...
    hg-front-page-company-fitness
    September 6, 2022
      When Health Group's consultants visit Danish companies and advise management...
    college-page-workplace assessment
    13 August 2022
    All companies with employees must carry out a workplace assessment (APV). Where...
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    August 5, 2022
    Preventive action to promote health and attract workers, as well as to keep the...
    college-cover page-health profile
    August 5, 2022
    In many organizations, whether or not to interfere can be a sensitive issue...
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    August 5, 2022
    Arbejdstilsynet can visit you both announced and unannounced In the case of an unannounced visit, the...
    college cover page well-being survey
    August 4, 2022
    Well-being at work is a measure of whether the individual employee's overall well-being is...
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    August 4, 2022
    Take extra care of your night workers In many industries, night work is a basic condition...
    college-cover page-health profile
    August 4, 2022
    A personal health profile, or health check as it is often referred to colloquially,...
    hg-front-page-mental-health
    June 29, 2022
    Create healthy mental habits and avoid stress Stress has become a 'public health issue' and as a result, it...
    college-cover-page-ergonomic-review
    June 22, 2022
    When adjusting your office chair correctly, first of all, you need to pay attention to the...
    health group employee
    June 15, 2022
    To overcome your pain, you will need to consider how the pain originated and how it is...
    Massage at work
    June 8, 2022
    Do your employees need more energy and energy in their daily work? Then a flexible and...
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    June 8, 2022
    Did you know that you burn calories while talking? We burn calories on a daily basis...
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    10 May 2022
    Written by Jesper Ridel, Director, LEAPFORWARD Hybrid work offers unique opportunities...
    health group employee
    9 May 2022
    Exercising means having more energy and energy in your everyday life, that ...
    WELCOME-TO-HEALTH-GROUP
    May 5, 2022
    Working with screens Screen work has become an inevitable part of many people's work....
    Is sedentary work really unhealthy?
    May 2, 2022
    Most people know it! Sudden lower back pain that can feel paralyzing to any ...
    Is sedentary work really unhealthy?
    April 28, 2022
    Hold your neck! Ouch! A sudden jolt of pain every time you try to turn your head...
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    April 19, 2022
    Make healthy sleep a priority Sleep is essential for you to function and for your health...
    frontpage-psychological-crisis-help
    April 13, 2022
    Stress during working hours is a major problem in many Danish workplaces and something ...
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    April 7, 2022
    What is mouse arm? Mouse arm is a broad term for the congestion that can occur in mice...
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    April 7, 2022
    Office exercises Ergonomic exercises for the office are a topic of growing interest...
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    April 7, 2022
    Investing in a good working environment pays off The workplace is a place where...
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    April 6, 2022
    You might not notice it... Not until you get out in the fresh air, and...
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    March 29, 2022
    Sleep well! A good night's sleep is as crucial to our well-being as a good night's sleep.
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    March 22, 2022
    The home office Ideally, you should choose a place that can be your "permanent" workplace...
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    March 22, 2022
    Ergonomics is the art of creating a work environment that suits you. It's about a...
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    February 28, 2022
    Everyday life can be hectic and you don't always remember to pay attention to ...
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    November 17, 2021
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    Is weight loss or exercise the healthiest solution to obesity?
    October 5, 2021
    New study suggests that exercise is better for health than weight loss...
    Brain researcher: "The brain is perhaps the organ that is strengthened the most by exercise"
    September 2, 2021
    People who are physically active on a regular basis can halve their risk of Alzheimer's disease...
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    January 15, 2021
    Packages and portions of food and beverages have been growing over the last 30-40 years....
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    December 17, 2020
    For the first time in 10 years, WHO has updated its guidance for children and adults' physical activity...
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    November 9, 2020
    With the TrustCulture whistleblowing scheme, you get a professional reporting system...
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    November 2, 2020
    Many Danes suffer from pain. And it doesn't just hurt. It limits ...
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    November 2, 2020
    New calculations show that the health benefits of cycling are higher than previously thought.
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    November 2, 2020
    Healthy cardiovascular lifestyle almost halves the risk of age-related dementia...
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    November 2, 2020
    EuropeActive, the leading voice and non-profit association for the European fitnes...
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    November 2, 2020
    The fitness industry was early to develop a common set of rules for infection-proof...
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    November 2, 2020
    Many people are now getting used to working from home. The corona situation...
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    August 28, 2020
    Early retirement should correct life expectancy inequalities, says government. But it is smoking...
    health check at healthgroup
    August 11, 2020
    Too many hours of sedentary or monotonous work puts us out of balance.
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    June 24, 2020
    Danish adults spend many hours of their waking hours in the workplace, and changes in the...
    June 8, 2020
    Nicklas Amdi Pedersen has put his iron horse in the basement and become one of the world's best...
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    June 2, 2020
    At the production company Gyproc in Kalundborg, they use mindfulness in the hope of ...
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    May 4, 2020
    There are many opportunities to get your body moving outdoors. In particular, it is something that ...
    March 3, 2020
    Prevention: Multidisease will be one of the biggest challenges for healthcare...
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    February 18, 2020
    Ball games, walking or gymnastics. The staff from the Center for Disability in Lolland K...
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    January 22nd, 2020
    Municipalities must take the lead in encouraging more companies to introduce exercise in the workplace...
    January 14, 2020
    Stress, emotions and habits make us reach for snacks. Then you quickly eat...
    January 7, 2020
    17 therapists share their New Year's resolutions - and how they'll make them stick...
    January 2, 2020
    How do you keep your New Year's resolutions? We've entered the new year and have ...
    December 18, 2019
    Who is responsible for the mental health of employees? And what do you do as an employer?
    December 11, 2019
    Is it okay if you live up to the Danish Health Authority's recommendation to be physically...
    December 2, 2019
    A brisk walk is a great form of exercise and is something most colleagues can share...
    November 21, 2019
    Vital exhaustion is the most common cause of blood clots in healthy men and the second most common cause...
    November 18, 2019
    As we start into the new year, all municipal workplaces in Hillerød municipality will...
    November 14, 2019
    When employees experience job satisfaction, it makes a big difference to their motivation to work.
    November 4, 2019
    Two minutes of daily exercise with rubber bands. That's all it takes to reduce the size of your...
    October 28, 2019
    Office workers feel forgotten in the retirement age debate. It's far from just people who...
    October 22nd, 2019
    It is not only in office workplaces that employees exercise during working hours...
    October 21, 2019
    There are many good excuses for not exercising. Some of the popular excuses include...
    October 14, 2019
    Esbjerg Airport has been successful in allowing employees to play sports during working hours...
    October 9, 2019
    We spend a large part of our waking hours sitting, but sitting down for many ...
    October 1, 2019
    Both what happens in your private life and the stresses and strains you experience at work can cause...
    September 24, 2019
    Changing health challenges in the work environment The health challenges ...
    September 17, 2019
    You can be healthy without being healthy. Or be sick but still be healthy...
    September 10, 2019
    Activities such as sprinting up stairs are positive for health, says UK chief medi...
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    September 3, 2019
    Everyone knows what it's like. You haven't slept properly and then the working day just seems...
    August 26, 2019
    It's not just an hour at the gym, a long run, and soccer practice.
    August 19, 2019
    Researchers at Yale and Oxford say exercise is more important to your mental he...
    August 13, 2019
    As you spend a large part of your time in the workplace, your work helps to...
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    June 24, 2019
    If you have a stressful life and can't find the time or motivation to eat healthily,...
    June 13, 2019
    Sedentary and repetitive work, unhealthy lunches and misaligned office chairs...
    May 27, 2019
    There is a lot of research on health and we are getting smarter and smarter about it. And ...
    May 20, 2019
    Physical education can prevent early deterioration of the body Everyone talks about n...
    May 14, 2019
    In this article, we discuss whether it's true that you shouldn't eat before bed...
    1 May 2019
    Just one night without sleep can lead to increased breakdown of muscle tissue and build-up of...
    April 23, 2019
    Health has become a topic that more and more people are starting to engage with in the...
    April 9, 2019
    It can be difficult to find your way around all the myths about health. You often hear about what...
    April 5, 2019
    Danes are positive about exercising during working hours, according to a new Wilke survey for Av...
    March 25, 2019
    Get more energy For many people, getting off the couch to go to the gym takes a...
    March 19, 2019
    The IT company Chili Security in Odense has introduced compulsory exercise during working hours....
    March 19, 2019
    East Jutland: A new EU project, which will run from March 1 this year for the next three years, has...
    March 1, 2019
    Our bodies are designed to move. Unfortunately, it usually doesn't get the chance to do so in t...
    February 18, 2019
    Developing and implementing a workplace health strategy requires a willingness to...
    February 5, 2019
    Health promotion pays off Investing in health promotion at work pays off...
    January 28, 2019
    Pain and stiffness in muscles and joints is something people struggle with, especially those who have...
    January 16, 2019
    Workplace culture is often entrenched and it can be difficult to change it.
    January 3, 2019
    It's about making conscious choices in everyday life. Many sports psychologists...
    December 17, 2018
    The Health Group specializes in promoting health in the workplace. It does...
    December 10, 2018
    Workplace health initiatives benefit everyone - society, businesses and individuals - and...
    December 5, 2018
    Motivation is crucial to getting started on whatever we want to do. Most people...
    November 26, 2018
    What exactly is health? Is it good blood counts or having been at work for...
    November 21, 2018
    Many people have an inactive and stressful life, where everything revolves around deadlines and...
    June 20, 2018
    Personal data protection and data security is a top priority for Health G...
    January 31, 2017
    Are you drowning in work? Maybe you should take a break and get going. New research ...
    September 3, 2015
    Novopan Træindustri, together with Health Group, has launched an ambitious and exciting...
    September 3, 2015
    Seven years after the introduction of the health check offer for Novo Nordisk employees, the...
    August 27, 2015
    Yoga and meditation is one of the world's oldest systems for balancing the body and mind.
    July 8, 2014
    Small efforts yield big effects Numerous studies have established the physio...
    July 8, 2014
    Physical continuing education is a concept developed by Professor Dr. med Bente Klarlund ...
    July 8, 2014
    GEUS has put their overall health scheme for their 550 employees out to competition...
    May 23, 2013
    Health Group has come in good company with Dun & Bradstreet's AAA rating, which is a...
    March 25, 2013
    Dan-Foam ApS consists of a production unit and an office unit. At the factory we produce...