The path to lasting results
Workplace health checks
A health check gives employees insight into their own health and gives you as a company a clear overview of where you can benefit from taking action. Create a healthier workplace with targeted initiatives that make a real difference.
Motivating effect
The health check helps motivate employees to maintain and promote their own health.

Health checks - an investment in the working environment
At Health Group, we offer health checks focused on improving the lifestyle and health of your company's employees.
Our aim is to generate interest and motivation to promote and maintain the health of employees - both now and in the long term. This gives you as a company an overview of where you need to take action in relation to health and well-being in the workplace.
In other words, a health check is an investment in the working environment - and thus in your company.
Interested in hearing more? Get in touch for a non-binding offer.
How a health check takes place at Health Group
Clarification and kick-off meeting
We hold a kick-off meeting to clarify expectations, logistics and other practical arrangements before the health check.
Onboarding
We add your employees to DigiHealth and adapt to your company. In doing so, we create a user-friendly platform that supports health and well-being.
Online health screening
We send invitations via email. Prior to the physical health check, we ask employees to fill out a
health screening.
Health checks and coaching
We are responsible for carrying out the physical health checks, which, in addition to a wide range of physiological measurements, include individual coaching.
Follow-up and reporting
Subsequently, we offer follow-up with our healthcare professionals (if selected) as well as anonymized company reporting.


Health checks with a focus on health promotion
Many lifestyle diseases can be prevented if health risks are detected in time – whether it's high blood pressure, blood sugar, cholesterol or stress. It's about being one step ahead.
With a health check, you gain valuable insight into your employees' health and the opportunity to prevent problems before they arise. We are specialists in analysis and consulting with a focus on health promotion and a better working environment in Danish workplaces.
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Health screening with a focus on employee health, well-being and motivation.
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Physiological measurements – including measurement of cholesterol, fat percentage, long-term blood sugar, fitness level, etc.
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A coaching conversation with a focus on personal goals for the individual employee.
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Follow-up via conversation and health portal as well as the possibility to connect to the various health-related services.
Health check with performance connection and bodyage
A digital solution with enterprise reporting and service connectivity
If the health check reveals areas where the employee has health risks, the health consultant will recommend relevant follow-up options.
This could include contact with health insurance, smoking cessation courses, fitness opportunities, psychological hotline, etc., depending on the company's offerings.
The employee always has a full overview of the company's health and well-being offerings via the DigiHealth platform.
We help you integrate DigiHealth and create synergy between the health check and the other health and well-being initiatives you offer in the company.
Bodyage - know your biological age
Bodyage is one of the measurements in the health check. Unlike chronological age, bodyage is an expression of your biological age.
For example, a 40-year-old can have the body of a 30-year-old. In this way, biological age helps to tell you something about your health and how your lifestyle affects it.
Bodyage can therefore be used as a motivational tool to follow a development over time with changes in lifestyle habits.
360 degree health and safety advice
The health check is an important piece of the workplace wellbeing puzzle - but it's not the only one.
At Health Group, we focus on health and well-being in Danish workplaces, and we can therefore help you with several services that together help promote the working environment - both physical and mental.
David Sommerlund - project manager
As a project manager in the health department since 2013, I work with planning health check programs for large and small Danish companies. Regardless of the size of the company, my goal is always to ensure that the customer and all of their employees have a good, positive and smooth experience with health checks.

Measurements in the health check
The health check is carried out by a health consultant with relevant education from a health faculty and expertise in coaching in the health field.
The physical health check consists of a series of physical measurements of the individual employee. The employee has been asked to complete an online health screening in advance.
The health screening and the physical health check form the basis for a coaching conversation focusing on personal goals for the employee.
The employee will then have access to our digital platform DigiHealth, where they can find additional knowledge and inspiration for a possible lifestyle change.
In this way, the health check can help lay the foundation for lasting results.
The physical tests
- Body Mass Index (BMI)
- Fat percentage
- Waist size
- Blood pressure
- Total cholesterol
- HDL cholesterol
- LDL cholesterol
- Triglyceride
- HbA1c (long-term blood sugar)
- Fitness test (Seismofit, measuring VO₂max without physical activity)
- Spirometry (for smokers)
- Bodyage
David Sommerlund - project manager
As a project manager in the health department since 2013, I work with planning health check programs for large and small Danish companies. Regardless of the size of the company, my goal is always to ensure that the customer and all of their employees have a good, positive and smooth experience with health checks.

Contact us for more information
Want to hear more about your health check options? Write or call us to book a non-binding start-up meeting and a meeting of expectations.
Health Group A/S
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Dronninggård, Kongevejen 377DK-2840 Holte
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Monday - Friday: 9.00 - 15.00
Saturday - Sunday: Closed
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Sommervej 17 DK-8210 Aarhus V
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Monday - Friday: 9.00 - 15.00
Saturday - Sunday: Closed
A selection of our customers
