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Corporate massage at the workplace

Published by
Malte Lindegaard
d. June 8, 2022
Massage at work

Do your employees need more energy and energy in their daily lives? Then a flexible company massage scheme from Health Group is just the thing for you. Our skilled and trained masseurs are always ready to treat your employees, so you can keep your eyes on the ball together.

Our concept

We offer corporate massage in Copenhagen and the rest of the country with a versatile massage program for all types of workplaces, and we combine several different massage types to achieve the best effect.

A massage scheme provided by Health Group thus has 3 main purposes:

  1. To promote relaxation and well-being (relaxation massage)
  2. Solving clinical problems (clinical massage)
  3. To improve posture, movement and body awareness (restoring movement)

The masseur works the muscles from their origin to their attachment. The treatment increases blood flow and relieves tension, soreness and pain in the musculoskeletal system.

Many employees say that massage is a form of mindfulness that gives them a respite to recharge - a mental boost! In short, massage is a pampering of the body and mind, and a massage scheme can help create a better working environment and increase overall company productivity.

Our customers say that massage helps to alleviate.

  • Tension headaches
  • Sports injuries
  • Removing waste products
  • Muscle tension
  • Neck, shoulder and arm pain
  • Tennis and golf elbow
  • Fatigue and stress
  • Pain in the lower back, sacrum and spine

Physical health

When we get a massage, our cortisol levels in the body are reduced. Cortisol has a negative effect on the immune system, which is why massage has a positive effect on our immune system and helps us to be in a healthy state.

A study from the University of South Florida has also shown that 10 minutes of massage three times a week for three weeks can lower blood pressure in patients with hypertension.

Mental Health

The University of Miami School of Medicine has studied the effects of massage on mental health and the results are interesting.

Massage relieves anxiety and depression by affecting the body's biochemistry. For example, a study of the stress hormone cortisol in 500 people with stress-related problems found that massage lowered levels by up to 53% and increased levels of the neurotransmitters serotonin and dopamine, which can reduce stress.

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