Relaxation Treatment - psychomotor therapy

Relaxation Treatment is an evidence-based treatment treatment concept that ensures better interaction between body mind and health. Our therapists all have 3 ½ years of professional training in psychomotor therapy, and we set up a fully equipped clinic in a suitable room in your company.

Relaxation Treatment should be seen as a counterpart to other therapeutic treatments such as physiotherapy. However,
the difference is that the employee does not necessarily have to have musculoskeletal pain
to receive Relaxation Treatment.

This could be employees who have high stress levels or need to find calm through relaxation exercises. It can also be employees who experience physical challenges such as muscular tension, recurring headaches or heart palpitations.

Relaxation Treatment is a soft and gentle treatment that covers e.g. relaxation, mindfulness, body awareness training and awareness. The manual treatment part is characterized by the therapist using calm and gentle movements to perform various treatment techniques that are reminiscent of massage. However, the employee is fully clothed throughout the session. 

One of the core elements of Relaxation Treatment is relaxation. Relaxation should not be understood as "relaxation", as it is not a matter of "just relaxing", but of processes in which parts or the whole body are relaxed in contrast to tension. Breath work is central, and the therapist uses conversation to create a safe space through acknowledgement and openness. 

Each session lasts 35 min. and includes an introductory conversation, tray treatment, final conversation and
is rounded off with short explanations or comments on the treatment.

Relaxation Treatment increases the employee's awareness of both physical and psychological signals. This enables them to better find or rediscover their resources and use them to take action and
create change.

The therapist has a 3½-year professional bachelor's degree in psychomotor therapy. The therapist is specialized in health psychological tasks with a focus on health promotion, disease prevention and
rehabilitation. Your employees will meet an empathetic, experienced therapist with a high level of professionalism who can accommodate and treat various somatic and psychological issues.

Relaxation Treatment promotes your employees' bodily action competencies in relation to self-care and mental and physical health promotion. This means a lower risk of physical and mental wear and tear, resulting in less sick leave, higher well-being and greater mental resilience.

We set up a fully equipped clinic in a suitable location at your premises. We deliver:

ATTENTION! All you need to provide is a computer, table and chair, trash can and internet access.