Therapeutic treatment

Relaxation Treatment | psychomotor therapy

Relaxation Treatment is an evidence-based treatment concept that ensures better interaction between body, mind and health. Our therapists all have 3 ½ years of professional education in psychomotor therapy, and we set up a fully equipped clinic in a suitable room in your company.

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A massage scheme is part of an attractive workplace

Evidence-based and effective healthcare solutions

We like to measure the results of our efforts by setting common goals for our collaboration. That way we can continuously evaluate progress and adapt to your needs. This ensures optimal output.

Nationwide service

Whether you're in Copenhagen, Esbjerg or somewhere in between - we offer Company Fitness nationwide. Our nationwide service ensures that all companies can benefit from healthier and more active employees.

More than 20 years of experience in healthcare solutions

For more than 20 years, Health Group has actively contributed to improving the physical and mental working environment in Danish workplaces. We can also help your workplace with ergonomics and other health solutions.

What is Relaxation Treatment?

Relaxation Treatment skal ses som en pendant til andre terapeutiske behandlinger fx fysioterapi. Der er dog den forskel, at medarbejderen ikke nødvendigvis behøver at have smerter i bevægeapparatet for at modtage Relaxation Treatment.

This could be employees who have high stress levels or need to find calm through relaxation exercises. It can also be employees who experience physical challenges such as muscular tension, recurring headaches or heart palpitations.

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We set up an equipped clinic in a suitable space on your premises - We deliver:

ATTENTION! All you need to provide yourself is a computer, table and chair, trash can and internet access

Professional in-house clinic with five-point raising/lowering table
Experienced psychomotor therapists
Professional booking and journaling system
Hotline 08:00 to 16:00
Status reports

The treatment

How does the treatment work?

Relaxation Treatment is a soft and gentle treatment that covers e.g. relaxation, mindfulness, body awareness training and awareness. The manual treatment part is characterized by the therapist using calm and gentle movements to perform various treatment techniques that are reminiscent of massage. However, the employee is fully clothed throughout the session.

One of the core elements of Relaxation Treatment is relaxation. Relaxation should not be understood as "relaxation", as it is not a matter of "just relaxing", but of processes in which parts or the whole body are relaxed in contrast to tension. Breath work is central, and the therapist uses conversation to create a safe space through acknowledgement and openness.

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Who is the caregiver?

The therapist has a 3½-year professional bachelor's degree in psychomotor therapy. The therapist is specialized in health psychological tasks with a focus on health promotion, disease prevention and
rehabilitation. Your employees will meet an empathetic, experienced therapist with a high level of professionalism who can accommodate and treat various somatic and psychological issues.

Duration

Each session lasts 35 min. and includes an introductory conversation, tray treatment, final conversation and
is rounded off with short explanations or comments on the treatment.

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Why does Relaxation Treatment work?

Relaxation Treatment increases the employee's awareness of both physical and psychological signals. This enables them to better find or rediscover their resources and use them to take action and
create change.

Your benefits

Relaxation Treatment promotes your employees' bodily action competencies in relation to self-care and mental and physical health promotion. This means a lower risk of physical and mental wear and tear, resulting in less sick leave, higher well-being and greater mental resilience.