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Massage scheme - corporate massage for your needs

Do your employees need more energy and energy in their daily lives? Then a flexible company massage scheme from Health Group is just the thing for you. Our skilled and trained masseurs are always ready to treat your employees, so you can keep your eyes on the ball together.

Company massage

Interested in finding out more? Get in touch for a non-binding offer.

  • Corporate fitness across the country

    Nationwide service
    Whether you're in Copenhagen, Esbjerg or somewhere in between, we offer corporate massage services across the country.

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    More than 20 years of experience
    Health Group has for more than 20 years actively contributed to improving the physical and psychological working environment in Danish workplaces.

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    Evidence-based healthcare solutions
    We like to measure the results of our efforts by setting common goals for our collaboration.

A massage scheme provides employees with a form of mindfulness that gives them a breathing space where they can recharge. In other words, corporate massages for employees provide a mental boost and pampering of body and mind. Whether you're a company that spends a lot of time in front of the computer, works in a warehouse with heavy-duty work, or is otherwise prone to work-related injuries, we can help. With a massage program from Health Group, you can achieve a better working environment, happier employees and increased productivity in the company.

A massage plan gives life and energy!

At Health Group, we offer corporate massage in Copenhagen and the rest of the country with a versatile massage scheme for all types of workplaces - both sedentary and physically demanding. We combine several different types of massage to achieve the best effect, just as we also offer combination treatment to increase employee well-being and health.

A massage scheme provided by Health Group thus has 4 main purposes:

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    1) To relieve work-related musculoskeletal disorders
    Relaxation massage has both relaxing and relaxing effects on the muscles and is therefore suitable for treating swelling and light musculoskeletal disorders or as a break from a busy working day.

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    2) Relieving myoses and tension (physiotherapy massage)
    Physiotherapy massage can relieve muscle tension and the accumulation of waste products in the muscles, also known as myoses. In addition, physiotherapy massage can relieve tension headaches and other musculoskeletal injuries.

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    3) Reducing stress
    Physical touch such as massage is good for preventing stress, as touch releases oxytocin in the brain. Oxytocin is also known as the love hormone and is necessary for our health and well-being. Massage is therefore a good solution to keep the body in balance.

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    4) Retaining your employees
    A massage scheme makes your workplace more attractive. If you want to retain and attract employees to your workplace, an attractive massage scheme is the right solution. The massage scheme should be accessible and affordable for employees.

The masseur works the muscles from their origin to their attachment, increasing blood flow and relieving tension, soreness and pain in the musculoskeletal system.

If you want to create an even healthier work community, company fitness is an effective way to bring exercise and movement into the workplace. In combination with a company massage, it provides more energy and surplus in the employees' everyday life.

Knowledge related to corporate massage

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    Neck and shoulder pain - avoid pain at work

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    How to prevent musculoskeletal problems in office workers

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    Tax benefits of corporate massage

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    Corporate massage at the workplace

    Benefits of corporate massage

    There are several benefits of a massage scheme for your employees, as it promotes physical health as well as mental health, in addition to well-being.

    Physical health

    When we receive massage, our cortisol levels in the body are reduced. Cortisol has a negative effect on the immune system and therefore massage contributes positively to our immune system, which helps us to be in a healthy state.

    A study from the University of South Florida has also shown that 10 minutes of massage 3 times a week for 3 weeks can lower blood pressure in patients with hypertension.

    Mental health

    The University of Miami School of Medicine has studied the effects of massage on mental health and found that massage alleviates anxiety and depression by affecting the body's biochemistry.

    For example, the levels of the stress hormone cortisol were studied in 500 people with stress-related problems, and the results showed that massage lowered levels by up to 53%. It also increased levels of the neurotransmitters serotonin and dopamine, both of which can reduce stress.

    Our customers find that our massage scheme helps to alleviate:

    • Tension headaches
    • Sports injuries
    • To remove waste products
    • Muscle tension
    • Pain in the neck, shoulders and arms
    • Tennis and golf elbow
    • Fatigue and stress
    • Pain in the lower back, sacrum and spine.

    In other words, a company massage appointment can address many causes of physical wellbeing in the workplace.

    Corporate massage can contribute to physical health in the workplace

    Tax benefits of the massage scheme for the company

    When the Tax Council changed its previous practice in 2006, it meant that employers are able to offer their employees a massage scheme without the employees being taxed on the scheme.

    Our 3 main objectives are

    • To alleviate work-related musculoskeletal disorders
    • Solving clinical problems (clinical massage)
    • To improve posture, movement and body awareness (restoring movement)

    Book a massage service from the Health Group

    Want to ensure better well-being in the workplace? At Health Group, we are dedicated to helping companies create a healthier working environment and we are ready to offer your company a massage scheme.

    Contact us today to find out how we can set up a massage scheme in your company.

    Massage scheme FAQ

    What is a massage scheme?

    We tailor a massage scheme in collaboration with your company to meet the needs of your workplace.

    The scheme is flexible and ensures that the components that are most needed can be freely scaled up or down. In addition, Health Group masseurs will create the framework for a complete treatment using the right massage techniques. We take care of the administration and guarantee good results.

    Why is corporate massage beneficial for your business?

    A massage scheme promotes employees' physical and mental health and gives them more energy, which will ultimately result in a better and more productive working environment.

    What types of corporate massages does the Health Group offer?

    Health Group offers various types of corporate massage, including classic massage, acupressure, reflexology and physiotherapy. Their masseurs are professional and experienced, and they customize the treatment to the individual employee.

    How can I get a massage scheme for my company?

    If you are interested in offering a massage scheme to the employees in your company, you can contact HealthGroup.dk and have a non-binding talk about your needs and wishes. They will then be able to offer a tailor-made solution that suits your company.

    How long does a massage treatment last and how often can employees receive massages?

    The duration of a massage treatment can vary depending on the individual treatment and the massage therapist's method. In general, a treatment lasts between 15-30 minutes. The frequency of massages for employees also depends on the wishes and needs of the company, but typically massages are offered once a week or every two weeks.

    Company massage

    Interested in finding out more? Get in touch for a non-binding offer.

    • Corporate fitness across the country

      Nationwide service
      Whether you're in Copenhagen, Esbjerg or somewhere in between, we offer corporate massage services across the country.

    • hand-100x100-circle

      More than 20 years of experience
      Health Group has for more than 20 years actively contributed to improving the physical and psychological working environment in Danish workplaces.

    • notes-100x100-circle

      Evidence-based healthcare solutions
      We like to measure the results of our efforts by setting common goals for our collaboration.