Heart rate - not just for fitness enthusiasts
When fitness is mentioned, terms like "fitness level" or "VO2 max" often come up - primarily...
5 crucial risk factors that CAN be prevented
What if the key to a longer life and better health could lie in 5 factors that...
Measuring workplace health and safety: The importance of data and analytics
The work environment is an essential part of the success of any business. It affects the...
How to help employees thrive - both on and off the job
In a busy world filled with work commitments and personal responsibilities, finding the right...
Preventive health check: Identify risks and improve wellbeing
Are you one of those people who rarely go to the doctor? Even if you actually have a few things ...
9 strategies to promote health and well-being in the workplace
Health and well-being promotion in the workplace can be a key factor in...
How to prevent musculoskeletal problems in office workers
In today's modern work environment, many of us spend a large part of our working...
Exercise at work
Read our 10 tips for the successful integration of fitness rooms in the workplace...
5 workplace health myths
In the workplace, there are many health myths that can have a big impact...
Bodyage test - know your body age
What is a bodyage?
Are you familiar with your biological age, or have you ever...
Mindfulness in the workplace - why is it important?
Over time, there has been a strong focus on the working environment, including the physical ...
Remember to take breaks at work
Taking breaks at work is important for both physical and mental health. Lan...
Do you work in the craft sector? Get your health profile in order
There is no doubt that craftsmen's work is very hard on the body. They...
Do your managers prevent abusive behavior in the workplace?
Harassment is an umbrella term for bullying, sexual harassment (sexual harassment), sexual harassment...
How a health profile motivates your employees
There are many benefits that come with having a health profile of your employees.
How do you prepare for a visit from a health and safety inspectorate?
Arbejdstilsynet can visit you both announced and unannounced
In the case of an unannounced visit, the...
What are your managers doing to enhance well-being at work?
Well-being at work is a measure of whether the individual employee's overall well-being is...
Training during working hours - the new black?
Danish adults spend many hours of their waking hours in the workplace, and changes in the...
Nicklas gives Olympic winner and Tour de France hero a run for his money from his basement
Nicklas Amdi Pedersen has put his iron horse in the basement and become one of the world's best...
Meeting room used for mindfulness: Focus on the present moment to reduce accidents at work
At the production company Gyproc in Kalundborg, they use mindfulness in the hope of ...
Get fresh air while exercising
There are many opportunities to get your body moving outdoors. In particular, it is something that ...
Prevention to reduce inequality
Prevention: Multidisease will be one of the biggest challenges for healthcare...
Bigger smiles and less sickness - more people should exercise at work
Ball games, walking or gymnastics. The staff from the Center for Disability in Lolland K...
Standing up for health and safety at work
Municipalities must take the lead in encouraging more companies to introduce exercise in the workplace...
Novo Nordisk has success with health program
Seven years after the introduction of the health check offer for Novo Nordisk employees, the...
Work culture and exercise - a thesis from the University of Copenhagen
Small efforts yield big effects
Numerous studies have established the physio...
Work culture essential to get the full impact of Continuing Physical Education
Physical continuing education is a concept developed by Professor Dr. med Bente Klarlund ...