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Ergonomic advice

Ergonomic review in the workplace

Health Group offers ergonomic reviews of your workplace and guidance on ergonomic principles for both sedentary and physical work - all planned and carried out by our experienced physiotherapists specializing in work environment.

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For more than 20 years, Health Group has actively contributed to improving the physical and mental working environment in Danish workplaces. We can also help with ergonomics in your workplace - and other health solutions.

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We like to measure the results of our efforts by setting common goals for our collaboration. That way we can continuously evaluate progress and adapt to your needs. This ensures optimal output. 

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We are authorized by the Danish Working Environment Authority as a consulting company in the ergonomic field. Our purpose is to help identify, solve and prevent work environment problems.

    Our physiotherapists are ready to advise on ergonomics
    Workplace ergonomics - whether you do sedentary or physical work

    Ergonomic advice for all needs

    More and more people are suffering from work-related injuries as a result of inappropriate posture.

    As an employer, it is therefore important to ensure that the physical working conditions are organized in a way that gives employees the best chance of avoiding pain and discomfort - and in the worst case scenario, long-term injuries. This is why ergonomic advice can be a crucial resource in your company.

    Whether your employees work in offices or warehouses and production areas, we're ready to advise on ergonomics based on your specific needs.

    Ergonomic review with success

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    Clarification

    We hold a conference call to clarify wishes, expectations and logistics. This way, we ensure that all details are in place before the event.

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    Advice and counseling

    The physiotherapist adjusts employees' workstations to prevent pain and injury. It takes 20-30 minutes and can be done in person or online.

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    Exercises

    Our physiotherapist will demonstrate simple stretching exercises to prevent musculoskeletal problems. At the same time, you will be given a rubber band and program.

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    Report

    The physiotherapist then sends suggestions for improvements to the work environment. The report is based on observations and conversations with employees.

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    Follow up

    As needed, we offer ergonomic reviews every six months to continue to prevent poor posture and ensure a healthy work environment.

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      Ergonomic review for a healthier work environment

      Invest in well-being and health

      With an ergonomic review, you invest in your employees' well-being, health and general well-being in the workplace. We review employees' working postures and layout, adjust workstations and advise on ergonomic principles.

      We also guide employees on their own responsibilities to avoid the discomfort of sedentary work, such as being physically active, varying sitting positions and choosing a healthy diet.

      Ergonomic consulting with a focus on work environment

      There are benefits to ergonomic advice

      Ergonomic conditions are important for your business because they:

      • Ensure healthy employees.
      • Increases efficiency due to better working posture.
      • Create a work culture where employees feel cared for.
      • Helps increase general well-being among employees.

      The consultant is a licensed physiotherapist specializing in occupational health and safety. 

      If you want a more comprehensive review with an associated training plan and more injury prevention elements, we offer combination treatments where the ergonomic review is also included.

      We specialize in occupational health and safety

      If you want a more comprehensive review with an associated training plan and more injury prevention elements, we offer combination treatments where the ergonomic review is also included.

      Does your workplace need a physical and mental health assessment?

      Read more about our workplace assessment below.

      360 degree health and safety advice

      Ergonomics is an important piece of the workplace wellbeing puzzle - but it's not the only one. 

      At Health Group, we focus on health and well-being in Danish workplaces, and we can therefore also help you with other services that can promote physical and mental work environment.

      Part of an attractive workplace

      A massage program is an employee benefit that increases employee well-being and makes your workplace more attractive to new employees.

      And with Health Group as your supplier, you will be assigned a permanent masseur with several years of experience in corporate massage. That way, you are guaranteed both high quality and a massage therapist who knows your needs.

      How an ergonomic review works

      During the ergonomic review, we go through all employees in the company to assess the ergonomic conditions. In addition, we specifically ask about the individual's perception of the causes of any discomfort.

      It is important for us to create a safe dialog so that we can help design the best framework for each employee. In addition, we also provide guidance on the individual's responsibility to avoid discomfort from sedentary work - for example through physical activity, changing sitting positions and a healthy diet.

      Ergonomic advice point by point

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        The physiotherapist reviews each employee's workstation and observes and adjusts.

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        We advise and have a good dialog with the individual employee about any existing nuisances.

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        We instruct you in exercises with elastic bands. Afterwards, we hand out the elastics and a program.

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        Our physiotherapists will then send any suggestions for improvement.

      Overall, our focus on each employee will last 30-40 minutes. We recommend conducting a follow-up within three months after the first ergonomic review.

      Thea Mundt Lohse - project manager

      I am a project manager for ergonomics and help plan and structure ergonomic tasks for Health Group's customers. I can also be found out in the field, giving presentations and workshops - not least conducting ergonomic reviews in companies.

      Thea Mundt Lohse

      See our customer cases

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        Get a quote for ergonomic advice

        Write or call us to get a quote for an ergonomic review - or simply to learn more about your options when working with us. 

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        Health Group

        Health Group A/S

        Health Group Aarhus

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          Ergonomics in the workplace is important for well-being

          Questions and answers about ergonomics

          What is ergonomics?

          Ergonomics is about how to best ensure employees' working conditions by analyzing the physical, mental and social aspects of the workplace. Regardless of the type of work each employee does, it's important to focus on to ensure wellbeing.

          Why is ergonomics important for your business?

          Because good ergonomics helps:

          • Ensure healthy employees.
          • Increase efficiency due to better working postures.
          • Create a work culture where employees feel cared for.
          • Increase employee wellbeing.
          How does an ergonomic review work?

          We conduct an ergonomic review by having a physiotherapist or occupational therapist analyze the physical layout of the workplace, employee postures and equipment use. Based on the analysis, we adjust workstations and advise on improvements to ensure optimal working conditions.

          Can ergonomic improvements reduce sick leave?

          Good ergonomic conditions can prevent work-related injuries such as back pain and muscle tension. It can reduce the risk of sick leave and thus ensure higher efficiency. 

          Do you customize your solutions for our workplace?

          Yes, we always adapt our ergonomic advice to your workplace, taking into account tasks, equipment and the needs of the individual employee.

          How often should we get an ergonomic review?

          We recommend an ergonomic review at least once a year or when there are major changes in the workplace to ensure that the ergonomic conditions remain optimal.

          References

          A selection of our customers

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