Martin Siig Simonsen
Health Groups blog
On our blog you can read news, research and advice on health and work environment.
As Head of Analytics at Health Group, my primary responsibilities, besides ensuring that my colleagues thrive and can collaborate, are to analyze results from employee surveys (APV and well-being surveys) for our customers, as well as advising customers' management and health and safety organizations on next steps.
I have many years of experience in mapping workplace well-being and specialize in developing tools that give clients an accurate picture of workplace strengths and focus areas. In addition, I have courses in stress prevention.
I am a cand.scient. from the University of Copenhagen and in my spare time I have practiced sports at elite level and worked as a national coach.
Health Groups blog
On our blog you can read news, research and advice on health and work environment.
- All of them
- APV
- ergonomics
- Company Fitness
- What's new
- Health profile
- Health strategy
- Well-being
- Well-being survey
What is health and safety?
January 14, 2025
The work environment includes the physical, psychological and social environments that together create...
Time for mindfulness - take advantage of the office's calm pace this summer
July 26, 2024
Summer often brings a slower pace in the workplace - many of our colleagues are ...
Well-being at work
June 7, 2024
No leadership without followership. That's why you need to take good care of your employees and ...
A healthier Easter: Tips and tricks
March 26, 2024
Easter is just around the corner and it's filled with joy, traditions and, of course,...
Cake and snacks at work - small changes, big effects
January 5, 2024
In many workplaces, snacks and cakes are a welcome break from the workday...
Radiant Health: Discover the importance of vitamin D
December 29, 2023
A little overlooked, but potentially very important factor in our overall health...
Remember to drink water at work!
March 12, 2023
Do you sometimes ask yourself, "did I even drink water today?" or k...
What is an APV?
January 13, 2023
A workplace assessment gives companies the opportunity to work systematically...
Has your company carried out an APV this year?
15 December 2022
APV is an abbreviation for Workplace Assessment, which is a tool designed to help...
6 tips to avoid high blood pressure
November 18, 2022
It is estimated that between 20-25% of the adult population has high blood pressure, and...
How to adjust your office chair and height-adjustable desk correctly
June 22, 2022
When adjusting your office chair correctly, first of all, you need to pay attention to the...
How to overcome lower back and neck pain
June 15, 2022
To overcome your pain, you will need to consider how the pain originated and how it is...
NEAT
June 8, 2022
Did you know that you burn calories while talking?
We burn calories on a daily basis...
Mouse arm - prevention and treatment
April 7, 2022
What is mouse arm?
Mouse arm is a broad term for the congestion that can occur in mice...
Exercises for the office
April 7, 2022
Office exercises
Ergonomic exercises for the office are a topic of growing interest...