Skip to main content
  • loading="lazy"
  • loading="lazy"
  • loading="lazy"

Tim Herbst

loading="lazy"
Chairman of the Board

Health Groups blog

On our blog you can read news, research and advice on health and work environment.

Back in the year 2000, three of us thesis students in human physiology at the University of Copenhagen were talking about what we were going to do after our thesis.

Prescription exercise was in its infancy, and the later publication "Physical Activity - Handbook of Prevention and Treatment" inspired us with the idea of bringing exercise to employees in the workplace.

The Health Group was founded on the evidence that physically active employees would have better physical and mental health. 23 years later, I've found that this premise is more relevant than ever.

I am an objective and professional person who is scientifically educated. From January 2024, I will be Chairman of the Board of Directors of Health Group and Adam Rosenkilde will be the new CEO. As Chairman of the Board of Health Group, it is my job to set the overall direction and strategies for the company.

One of the core tasks is to approve the annual accounts and ensure that the finances are in order. As chairman, it is also my responsibility to appoint an executive board. The board not only approves the accounts and appoints an executive board. It is also tasked with setting the direction of the company.

New strategic plans or policies will therefore also be discussed by the board, and if key strategic decisions need to be made, the board will typically be consulted.

Health Groups blog

On our blog you can read news, research and advice on health and work environment.
Strengthen the work community
September 20, 2024
Summer vacation is over, which means everyone is back with new energy and enthusiasm.
Is sedentary work really unhealthy?
August 2, 2023
Many of us spend a large part of our working hours sitting down, and it can be hard to...
supportive culture
July 2, 2023
A good psychological work environment is essential for well-being in the workplace....
Is sedentary work really unhealthy?
May 9, 2023
Healthy employees who are happy and thrive at work are perceived to have greater control over their...
loading="lazy"
March 27, 2023
We all hunger for a life with a good work-life balance. A ...
loading="lazy"
March 5, 2023
Well-being and health at work are more important than ever before. In the last ...
APV
February 17, 2023
An annual health check is a routine check-up where employees undergo a series of tests to assess their...
loading="lazy"
January 30, 2023
Mental health is an important factor for well-being and productivity at work....
loading="lazy"
January 17, 2023
What is good work culture? And more importantly, how do you create a good work...
loading="lazy"
November 22, 2022
Studies show that the average Dane stays in the same workplace for about ...
college-cover page-health profile
October 18, 2022
If you have a desire for a healthier lifestyle, it may be a good idea to focus on getting more ...
cover page process consultation-02
October 4, 2022
Over time, the development and modernization of our society has brought with it a number of challenges.
loading="lazy"
August 5, 2022
Preventive action to promote health and attract workers, as well as to keep the...
hg-front-page-mental-health
June 29, 2022
Create healthy mental habits and avoid stress Stress has become a 'public health issue' and as a result, it...
Is sedentary work really unhealthy?
April 28, 2022
Hold your neck! Ouch! A sudden jolt of pain every time you try to turn your head...
header-mental-health-bg
April 6, 2022
You might not notice it... Not until you get out in the fresh air, and...
loading="lazy"
March 22, 2022
The home office Ideally, you should choose a place that can be your "permanent" workplace...
January 14, 2020
Stress, emotions and habits make us reach for snacks. Then you quickly eat...
January 7, 2020
17 therapists share their New Year's resolutions - and how they'll make them stick...
November 18, 2019
As we start into the new year, all municipal workplaces in Hillerød municipality will...
November 4, 2019
Two minutes of daily exercise with rubber bands. That's all it takes to reduce the size of your...
October 28, 2019
Office workers feel forgotten in the retirement age debate. It's far from just people who...
June 13, 2019
Sedentary and repetitive work, unhealthy lunches and misaligned office chairs...
May 27, 2019
There is a lot of research on health and we are getting smarter and smarter about it. And ...
May 14, 2019
In this article, we discuss whether it's true that you shouldn't eat before bed...
April 23, 2019
Health has become a topic that more and more people are starting to engage with in the...
April 9, 2019
It can be difficult to find your way around all the myths about health. You often hear about what...
March 19, 2019
East Jutland: A new EU project, which will run from March 1 this year for the next three years, has...
January 16, 2019
Workplace culture is often entrenched and it can be difficult to change it.
December 10, 2018
Workplace health initiatives benefit everyone - society, businesses and individuals - and...
December 5, 2018
Motivation is crucial to getting started on whatever we want to do. Most people...