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Søren Aggerholm

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Health Groups blog

On our blog you can read news, research and advice on health and work environment.

Health Groups blog

On our blog you can read news, research and advice on health and work environment.
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Together for health: Exercise in the workplace 

March 21, 2024
In a busy workday, it can be difficult to find the time and motivation to be a...
Snacks at work can be replaced with healthier alternatives

Cake and snacks at work - small changes, big effects

January 5, 2024
In many workplaces, snacks and cakes are a welcome break from the workday...
Read about vitamin D

Radiant Health: Discover the importance of vitamin D

December 29, 2023
A little overlooked, but potentially very important factor in our overall health...
ABC method

Boost your everyday life with the ABC Method: Recognized method to become happier in everyday life

December 21, 2023
We've all heard about the importance of exercise, healthy eating and not smoking in order to...
Is coffee healthy or unhealthy?

Coffee and health - is coffee healthy?

September 18, 2023
In Denmark, we like coffee and we're actually the fourth most coffee-drinking country in the world.
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The 3 S's - Sleep, Stress and Health

September 18, 2023
In a busy life, where stress can often creep in, sleep can play an important role...
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Preventive health: How to reduce sickness absence in the workplace

August 14, 2023
Sickness absence in the workplace can have significant costs for both employees and...
How to retain seniors

How do you retain your seniors in the workplace? 

August 4, 2023
Denmark is facing a challenge in the form of a long-term labor shortage. A w...
Training during working hours

Training during working hours can reduce long-term sickness absence

July 27, 2023
- and it doesn't have to be difficult It might seem a bit overwhelming...
Mental health in the workplace

Mental health in the workplace: How to support your employees

July 27, 2023
Mental health plays a crucial role in wellbeing and productivity in the workplace.
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Can you prevent diseases by cutting down on meat? 

July 7, 2023
Diet and exercise habits have a significant impact on the risk of developing cardiovascular disease.
How to prevent stress in the workplace

Create a healthy work environment: How to prevent stress in the workplace

July 7, 2023
A healthy work environment is essential for employee wellbeing and productivity. St...